Assistance with hip mobility and strength
A sedentary lifestyle can play a key role in aggravating hip flexor pain and bursitis. However it’s best to speak with a professional about a suitable level of activity to ensure that the kinds of activity you are doing, as well as the frequency are right for you.
At Catalyst Chiropractic our primary goal is to help you develop a lifestyle that is sustainable and active so you get well (from any specific issues or injuries) and stay well (throughout all stages of life).
Along with chiropractic care, we can work with you to create a schedule of stretching, exercise, activities that suits you and will help you stay mobile and active.