Does going for a drive in your car give you a pain in the back? Have you ever wondered what you can do to arrive at your destination with less pain and discomfort and a smile on your face?
Well here are five things that you must know before you next get behind the wheel.
Do you have good posture? Do you have poor posture? Most of us agree that there is always room for improvement when it comes to our (or our children’s) posture. But why is it so important and what are the long-term effects of poor posture on our health and wellbeing if we choose not to make it a focus of our attention?
On the Labour Day weekend, I attended the Natural and Organics Supershow at the Melbourne Convention and Exhibition Centre. It was an extensive and well-attended expo open to the general public on all things “natural and/or organic”.
MAILING LIST ARCHIVE